Programming

Life skill’s After Injury - a large selection of classes and courses dedicated to working on day to day life skills lost after injury. New programming monthly, something for everyone! 

Making Headway – Survivors group. Coffee, snacks and Brain Training! Come prepared for a mind workout!

Watercolors – come join local artist Jill Rody as she teaches you to create beautiful watercolors.
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Anger Management  – A 9 week course that looks at and deals with anger and provides coping strategies. Book to make sure you get a spot! - Coming soon!


Beginners Technology – Interactive Computer Classes, have a laptop, iPad or iPhone and need a little help navigating? Or just want to master your computer skills, come on down!

What's Next - Closed coffee group. Peer support, coffee!

Balance Within - Low Impact exercise group

Caregivers - Meet once monthly for a ' lunch date '. Ongoing support provided also.

Yoga Therapy - Come join Lena and work on your body and mind.



Mind Over Matter - Enhance your well-being through a full range of recreational, social and therapeutic programs - This is a closed program. Please contact the office if you are interested in attending. 

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Some of our program funders: