Life skill’s After Injury - a large selection of classes and courses dedicated to working on day to day life skills lost after injury. New programming monthly, something for everyone!
Making Headway – Survivors group. Coffee, snacks and Brain Training! Come prepared for a mind workout!
Watercolors – come join local artist Jill Rody as she teaches you to create beautiful watercolors.
Anger Management – A 9 week course that looks at and deals with anger and provides coping strategies. Book to make sure you get a spot! - Coming soon!
Beginners Technology – Interactive Computer Classes, have a laptop, iPad or iPhone and need a little help navigating? Or just want to master your computer skills, come on down!
What's Next - Closed coffee group. Peer support, coffee!
Balance Within - Low Impact exercise group
Caregivers - Meet once monthly for a ' lunch date '. Ongoing support provided also.
Yoga Therapy - Come join Lena and work on your body and mind.
Mind Over Matter - Enhance your well-being through a full range of recreational, social and therapeutic programs - This is a closed program. Please contact the office if you are interested in attending.